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Postpartum Work Outs: Five Must-Have Features of Postpartum Active Wear

Postpartum mothers may feel a bit sluggish after going through nine months of pregnancy and giving birth. They want their pre-pregnancy bodies back and they know they need to be active to achieve their baby weight loss goals, but it’s understandably difficult to get motivated to get back in the[…]

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Five Tactics to Improve Memory After Pregnancy

After giving birth, you’ve got a million things to think about. Who has time for forgetfulness? Whether you call it momnesia or pregnancy brain, that pesky postpartum forgetfulness is actually very common. One study shows that hormonal changes could be the reason for momnesia, while others chalk it up to[…]

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Band Specialist, Charlene Williams’ Vision for Mothers

Charlene Williams comes bearing good news for mothers: you can have it all. As living proof of this conviction, Charlene Williams aims to empower women to feel confident and fulfilled in all their roles, whether that includes mother, partner, businesswoman, friend, daughter, role model, teacher, leader, and so on. As[…]

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The Band Specialist Shopping Spree Sweeps

To reward our loyal fans and their favorite Band Specialist retailers, we’re giving away a $350 shopping spree. All you have to do is vote for your favorite Band Specialist retailer to enter for your chance to win. The entry form can be found by clicking: Band Specialist Shopping Spree[…]

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SheKnows and Beliefnet Take The Band Specialist’s Advice for Postpartum Recovery

The Band’s Specialist’s founder, Charlene Williams, is an expert in postpartum recovery and lent her tips for regaining your body after delivering a baby to SheKnows.com in the article, You CAN Slim Down After Baby. “Women have been wrapping the abdomen or belly following pregnancy for thousands of years. A[…]

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